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Innovative Blog


Dr. Riffat Qadir
May 2, 20232 min read
The Bulk in Our Lives
Fiber consists of indigestible carbohydrate and is only found in plant foods. This means that there is NO fiber in fish, chicken, beef,...


Dr. Riffat Qadir
Apr 4, 20232 min read
How To Tell The Difference: Allergies, Cold, Flu, Or COVID-19?
The recent coronavirus shares a lot of symptoms with illnesses like the common cold or the flu, which can make it hard to tell what you...
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