Dr. Riffat QadirMay 3, 20232 minThe Bulk in Our LivesFiber consists of indigestible carbohydrate and is only found in plant foods. This means that there is NO fiber in fish, chicken, beef,...
Dr. Riffat QadirApr 5, 20232 minHow To Tell The Difference: Allergies, Cold, Flu, Or COVID-19?The recent coronavirus shares a lot of symptoms with illnesses like the common cold or the flu, which can make it hard to tell what you...