top of page
Innovative Blog


Lindsey Gordon
Jul 25, 20232 min read
The Healer Within
The body’s self-healing functions only work when our nervous system is in the recovery parasympathetic mode–this is our healer within....


Dr. Riffat Qadir
Jun 27, 20233 min read
Low Testosterone: Andropause - A Man’s Version Of Menopause
Men are not pre-programmed for a mid-life cessation of their reproductive ability, as are women. Yes, each sex has a different genetic...


Dr. Riffat Qadir
May 30, 20233 min read
Sharpen Your Mind
Health Benefits of Meditation: Improved Concentration, Mental Clarity, & Memory Improved overall Physical Well-Being Strengthened Immune...
bottom of page