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Innovative Blog


The Healer Within
The body’s self-healing functions only work when our nervous system is in the recovery parasympathetic mode–this is our healer within....
Lindsey Gordon
Jul 25, 20232 min read


Low Testosterone: Andropause - A Man’s Version Of Menopause
Men are not pre-programmed for a mid-life cessation of their reproductive ability, as are women. Yes, each sex has a different genetic...

Dr. Riffat Qadir
Jun 27, 20233 min read


Sharpen Your Mind
Health Benefits of Meditation: Improved Concentration, Mental Clarity, & Memory Improved overall Physical Well-Being Strengthened Immune...

Dr. Riffat Qadir
May 30, 20233 min read
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